A Descoberta de Harvard: Cúrcuma e Longevidade

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Harvard identifica cúrcuma como alimento antienvelhecimento; benefícios surpreendentes revelados.

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A cúrcuma, rica em curcumina, combate inflamações e estresse oxidativo, promovendo saúde e longevidade.

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Estudos mostram que cúrcuma reverte envelhecimento, melhorando memória e circulação sanguínea.

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Fácil de adicionar na dieta, cúrcuma eleva sabores e benefícios à saúde em pratos variados.

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Além de tempero, cúrcuma serve como chá ou suplemento, versátil em qualquer cozinha.

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Não é milagrosa, mas cúrcuma ajuda a manter vitalidade e saúde cerebral com uso regular.

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Harvard recomenda orientação profissional antes de mudanças dietéticas significativas para segurança.

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Criação: ISABEL SANTOS

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