Como esta a saúde dos seus olhos?

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A saúde ocular é vital; consultas regulares ao oftalmologista são recomendadas.

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Proteção contra UV e descanso dos olhos ajudam a prevenir danos.

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Alimentação rica em vitaminas beneficia a visão a longo prazo.

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Exercícios oculares podem fortalecer a visão; práticas simples existem.

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Hidratação adequada e evitar coçar os olhos mantêm a saúde ocular.

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Óculos corretos e lentes de contato prescritas evitam problemas futuros.

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Consciência sobre saúde ocular aumenta; Dia Mundial da Saúde Ocular celebra-se em 10 de julho.

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Criação: ISABEL SANTOS

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