Como Manter a Saúde Vocal

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A comunicação humana depende muito de uma voz saudável.

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Cuidar da voz é essencial para manter a expressão eficaz.

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A hidratação é fundamental para a saúde das pregas vocais.

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Forçar a voz pode levar à formação de nódulos vocais.

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Pigarrear frequentemente pode ser prejudicial para a voz.

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O consumo excessivo de café pode desidratar as cordas vocais.

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O cigarro e o álcool são prejudiciais para a saúde vocal.

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Criação: ISABEL SANTOS

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