Dieta dos Cabelos Fortes: O que Incluir

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Dê um "up" nos fios com o poder cítrico da laranja.

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Laranja, rica em vitamina A, protege e nutre o couro cabeludo, estimulando o crescimento.

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Aveia, com zinco, transporta vitamina A e promove cabelos brilhantes e fortes.

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Batata-doce, cheia de betacaroteno, hidrata o couro cabeludo e auxilia no crescimento.

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Sementes de girassol, com selênio e vitamina E, fortalecem e rejuvenescem o cabelo.

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Sementes de girassol, com selênio e vitamina E, fortalecem e rejuvenescem o cabelo.

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Água e dieta equilibrada são fundamentais para a saúde capilar.

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Criação: ISABEL SANTOS

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