Engordando Discretamente: Alimentos Furtivos

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Cuidado com a pipoca no cinema, pode ser mais calórica do que pensa.

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Vinho tinto tem antioxidantes, mas também calorias que somam rapidamente.

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Sushi parece saudável, mas cuidado com os rolos calóricos e fritos.

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Cereais matinais podem ser açucarados e gordurosos, leia os rótulos.

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Chiclete acumula calorias ao longo do dia, prefira alternativas mais leves.

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Parmesão é delicioso, mas é o queijo mais calórico, modere o consumo.

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Chocolate amargo é rico em cacau e calorias, desfrute com moderação.

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Criação: ISABEL SANTOS

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