Felicidade e a Sombra da Culpa. Mantenha sua saúde mental em dia!

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A felicidade é um direito inalienável, mas a culpa pode torná-la um fardo.

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Sentir-se culpado por estar feliz pode surgir de pressões sociais ou autoimpostas.

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A felicidade é um direito de todos, não um privilégio para poucos escolhidos.

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Desafiar pensamentos destrutivos é essencial para superar a culpa injustificada.

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Estabelecer limites saudáveis ajuda a priorizar a própria felicidade sem remorsos.

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Buscar apoio emocional pode ser chave para desatar as correntes da culpa.

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Permita-se viver plenamente, a verdadeira essência da vida é estar livre de culpa.

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Criação: ISABEL SANTOS

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