O Impacto Digital: Consequências do Tempo de Tela

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A era digital trouxe desafios cognitivos inéditos.

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Uso excessivo de telas dessensibiliza o sistema de recompensa cerebral, necessitando mais estímulos.

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Telas substituem atividades físicas, essenciais para um sono reparador e saúde geral.

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Desenvolvimento cognitivo de jovens é prejudicado por tempo excessivo diante das telas.

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Crianças expostas cedo às telas têm risco aumentado de distúrbios cognitivos e Alzheimer.

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Tempo de tela exagerado afeta negativamente atenção, aprendizado e regulação emocional.

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Interação com telas diminui oportunidades de desenvolver habilidades interpessoais e motoras.

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Criação: ISABEL SANTOS

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