O Momento Ideal para Probióticos

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A primeira refeição do dia é o momento chave para consumir probióticos.

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Tomar probióticos com alimentos pode proteger as bactérias, aumentando a colonização intestinal efetiva.

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Diferentes cepas probióticas possuem necessidades variadas; algumas resistem mais ao ácido estomacal.

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A ingestão consistente de probióticos, preferencialmente no mesmo horário, beneficia a saúde intestinal.

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Após antibióticos, probióticos ajudam a restaurar a flora intestinal e prevenir desequilíbrios.

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Para condições gastrointestinais, probióticos aliviam sintomas e promovem a saúde digestiva.

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A saúde geral melhora com probióticos, auxiliando na digestão e absorção de nutrientes.

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Criação: ISABEL SANTOS

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