O Poder das amizades. como isso influencia na sua saude!

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A influência dos amigos vai além do emocional, afetando nossa saúde física.

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Estudo revela que apoio social afeta diretamente o sucesso de metas de saúde.

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Sabotagem, oferta de comida e conluio são comportamentos que influenciam dietas.

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Reconhecer tipos de apoio social é crucial para atingir objetivos de saúde.

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Intervenções eficazes dependem do entendimento do impacto dos amigos na dieta.

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Apoio negativo pode ser tão influente quanto o positivo na perda de peso.

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Relacionamentos saudáveis são chave para um estilo de vida equilibrado.

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Criação: ISABEL SANTOS

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