O Segredo do Colágeno: Quais são as frutas milagrosas para a pele?

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Colágeno mantém pele jovem; sua perda natural acelera envelhecimento.

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Alimentos ricos em vitamina C ativam produção de colágeno.

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Blueberry lidera frutas que estimulam colágeno, seguido pela amora.

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Vitamina E e licopeno em blueberries renovam células, combatem radicais livres.

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Consumo regular de blueberry e amora prolonga saúde da pele.

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Hábitos saudáveis e boa alimentação essenciais para colágeno duradouro.

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Evitar práticas prejudiciais à pele ajuda a manter colágeno.

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Criação: ISABEL SANTOS

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