Óleo de Chia: Um Superalimento para o Bem-Estar

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Óleo de chia é rico em ômega-3, promovendo saúde cardiovascular e cerebral.

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Possui antioxidantes poderosos, combatendo envelhecimento e doenças.

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Superando o leite, oferece mais cálcio para ossos fortes e saudáveis.

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Ajuda na perda de peso, aumentando a saciedade e reduzindo apetite.

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Contém fibras que auxiliam na saúde intestinal e controle glicêmico.

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O consumo diário recomendado é de uma colher de sobremesa, ou 25 gramas.

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Chia pode ser facilmente adicionada a diversos pratos, aumentando seu valor nutricional.

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Criação: ISABEL SANTOS

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