Prensando Saúde: Óleo de Chia DIY

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Chia, o superalimento, agora transformado em óleo na sua cozinha.

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Cultive chia em casa; use solo fértil, luz solar e água regular.

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Colha sementes secas; prense a frio para extrair óleo puro.

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Filtragem é crucial; remove impurezas, mantém nutrientes intactos.

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Armazene em vidro escuro; local fresco preserva qualidade, sabor.

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Use óleo de chia diariamente; beneficia pele, cabelo, saúde geral.

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Faça você mesmo; economize e garanta um produto natural e fresco.

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Criação: ISABEL SANTOS

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