Raiva Descontrolada: Consequências e Cuidados

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Controlar a raiva ajuda a preservar a saúde e melhorar as relações.

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Relaciona-se com aumento de depressão, especialmente em relações conjugais.

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Pessoas iradas se recuperam mais lentamente de doenças e ferimentos.

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Problemas respiratórios são mais comuns em homens com raiva frequente.

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Jovens com raiva mal gerida enfrentam desafios em relações interpessoais.

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Gerir a raiva é essencial para manter relacionamentos saudáveis e duradouros.

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Aprender a controlar a raiva beneficia a saúde pulmonar e emocional.

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Criação: ISABEL SANTOS

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