Receitas que Reduzem Colesterol com Inhame

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O inhame se destaca por seus benefícios à saúde, especialmente na redução do colesterol.

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Utilize luvas ao manusear inhame para evitar irritação da pele.

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Cozinhe bem o inhame antes de consumir para melhor digestão.

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Explore inhame em receitas variadas como cuscuz, bolo e mousse.

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O inhame oferece vitamina C e proteínas, essenciais para o corpo.

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Consumir inhame contribui para a eliminação de substâncias nocivas.

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Receitas com inhame são deliciosas e fáceis de preparar em casa.

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Criação: ISABEL SANTOS

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