Vitalidade Capilar: Descubra as Melhores Vitaminas

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Vitaminas são cruciais para cabelos saudáveis, promovendo força e prevenindo quebra.

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Biotina, conhecida como vitamina B7, é vital para a saúde capilar e crescimento dos fios.

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A falta de vitamina C pode enfraquecer cabelos, tornando-os frágeis e suscetíveis a danos.

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Ferro é essencial; sua deficiência leva à queda e à fragilidade dos cabelos.

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Ácido fólico, ou vitamina B9, estimula o crescimento e confere plenitude aos fios.

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Vitamina E protege o couro cabeludo, mantendo os cabelos hidratados e saudáveis.

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Ômega 3 e 6 nutrem o couro cabeludo, fortalecendo os cabelos desde a raiz.

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Criação: ISABEL SANTOS

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